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Fat Loss
Saturday, March 18, 2006
It is no magic formula that fat gets more difficult to deal with as we get older. Rate of metabolism, muscle tissue, and pure hormonal changes play a big part within the female weight-loss right after 40.

Numerous girls believe that no matter how tough these people exercise and how thorough they are about managing what they actually eat, slimming down after FORTY FIVE is definitely an uphill fight wherever results are often difficult to find.

Weight loss for women following 50 can become much more challenging as the body’s natural aging process, lack of muscle mass, and reduced activity levels can make burning calories and body fat even more difficult. more

Burn Calories
Sunday, November 20, 2005

You do not have to train for a race to maintain a healthy weight-but you do want to remember that as the body age groups, a natural decline inside metabolism often can make it more difficult to enjoy calorie-rich snacks without having compensating with some type of calorie-burning activity.

Slimming down after 50 gets increasingly difficult because overall activity amounts tend to decline as a body ages. The trick to maintaining weight in check is to discover realistic balance among healthy eating habits as well as regular exercise to keep all those natural, age-related within metabolism buy real phentermine 37.5 mg online in check.


Be Healthy
Friday, October 14, 2005

Eating regular, smaller meals during the day can have a beneficial impact on energy levels and help maintain blood sugar consistent. Without having major shifts throughout blood glucose levels you are able to keep fatigue away and maintain healthier, much more productive activity ranges.

Try eating a minimum of five small foods a day to keep your body feeling fuller, longer-and always avoid opting for more than three to four hrs without a healthy treat. The goal the following is to avoid putting the body into starvation setting, which can have the harmful effect of shutting straight down the metabolism and leading to it to go in to “emergency” mode, in which the body’s natural reaction is to hold on to caloric and fat shops rather than burning all of them.


Sunday, October 09, 2005
The most recent race in Oklahoma’s Tour de Dirt series, “The Sooner Stampede” went off without a hitch. The event, hosted at Lake Thunderbird’s Clearbay Marina, provided no new revelations; Raymond Hall, and Becky Gross won the Expert/Pro categories....more


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